Explore Ways to Reflect, Grow & Heal
You’re exactly where you need to be. Explore ways to gently release old beliefs, find peace, and rediscover your joy and confidence.
Below you will find all my current free and paid offers so you can scan them easily.
COMING SOON!
This will be your space to heal, grow, and reconnect with yourself in your own way and at your own pace.
Expect weekly Group Distance Reiki, monthly Group Belief Coding®, reflection tools, and a supportive, nurturing space that meets you where you are, no matter your healing needs, goals & dreams.
Join the waiting list now to be the first to know when doors open (and grab some early access bonuses!).
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Reiki
A gentle energy healing practice that helps release stress, clear emotional blockages, and restore balance. Whether received in person or remotely, Reiki supports deep relaxation and helps your body and mind reset naturally.
💫 Group Distance Reiki (£20 / 30 min session)
All the amazing benefits of Reiki but from the comfort of your own home includes a brief group session summary by email
💫 1 to 1 Distance Reiki (from £25 / 30 min session)
All the amazing benefits of Reiki but from the comfort of your own home, includes a brief session summary by email
💫 1 to 1 Distance Reiki With Chakra Reading (from £34 / 30 min session)
All the amazing benefits of Reiki but from the comfort of your own home PLUS Chakra Feedback Email
💫 1 to 1 Distance Reiki With Chakra Reading and Intuitive Reading (from £42.50 / 30 min session)
All the amazing benefits of Reiki but from the comfort of your own home PLUS Chakra Feedback Email & Intuitive Insights from each of your Chakras.
💫 In-Person Reiki - Various Locations, Hinckley Leicestershire from £50 / 45 min session)
Reiki healing to reset your energy, reduce stress, and restore balance 45 minute balancing session with 30 minutes of Reiki healing and discussion before and after.
Life Coaching
A supportive space to gain clarity, build confidence, and take empowered action. Life coaching helps you navigate change, overcome challenges, and move forward with purpose, all at your pace, with compassionate guidance.
💫 1 to 1 Transformational Life Coaching (from £40 / session)
Support to help you get clarity, grow and step into your next chapter at your pace, in your way. Book a FREE alignment call to discuss your needs so we can plot out the support you need, number and length of sessions.
Belief Coding®
A powerful healing method designed to identify and release limiting beliefs that keep you stuck. Belief Coding® works with your subconscious mind to gently transform old patterns and create positive, lasting change.
💫 1 to 1 Belief Coding® Blueprint Session (£111 / approx 1.5 hour session plus report)
Want to know what is currently stopping you from achieving your goals and reams or what you need to work on in order to clear your block, book a Belief Coding® Blueprint Session. 90 Minutes to deep dive what is standing in your way.
💫 Group Belief Coding® (£44 / approx 1.5-2 hour session) (Coming soon)
Experience the power of subconscious healing in a supportive group setting.
Group Belief Coding® helps you identify and clear limiting beliefs, guided step-by-step in a safe and nurturing space.
💫 1 to 1 Belief Coding® (Bespoke based on need - Book A FREE Alignment Call)
Ready to break free from old patterns? Let’s explore what’s holding you back book and how you can shift them fast. Book your free clarity call today. I offer Group, 1 to 1 and Advance Belief Coding® therefore we need to triage what you would need.
If you've had Belief Coding® before or you are a facilitator and know what sessions you need, email me at hello@reflectgrowandheal.com
Intuitive Card Readings
Gentle, heart-led guidance using intuitive cards to help you gain insight, clarity, and reassurance. Perfect when you’re feeling stuck or need a little nudge from the universe.
💫1 Card (£5)
A quick, powerful insight into the energy surrounding you right now. Perfect when you need fast clarity or a simple nudge in the right direction.
💫3 Card Question Tarot Spread (£10)
Have a specific question? This spread dives deeper into your past, present, and future influences, helping you gain perspective and make aligned choices.
💫Deep Topic Dive Tarot Reading (£50)
For those big life questions - love, career, purpose, healing, this reading gives you a multi-layered perspective and guidance that goes beyond surface-level answers.
💫Chakra Spread & Intuitive Reading (£50)
Feeling blocked? This spread will show you where your energy is flowing freely and where it may need a little extra love and attention. Perfect if you’re on a healing or self-discovery journey.
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Reflect, Grow and Heal is a trading name of Triple-A-Way Ltd
Registered Office c/o Brealey Foster Accountants, 2-4 The Edwards Centre, Horsefair, Hinckley, LE10 0AN (UK)
Registered in England & Wales No. 2430992
All rights reserved. Triple-A-Way Ltd
Contact: hello@reflectgrowandheal.com
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